It's the Small Victories that Make the Most Difference.

I had a great personal victory today! I finally figured out how to get all of the shampoo and conditioner out of my hair in the shower!!

The secret to my success?

Take the hand held shower nozzle and place it in a bucket on the floor of the shower. Allow it to fill with water. Do not attempt to use the shower head to shower. It is not effective. Use a plastic drinking glass to rinse my hair by the cupful. Use a lot of shampoo, but very little conditioner. Rinse hair with at least 6 cups full of water.

Great success!!! My hair is shiny and clean feeling  for the first time since I moved in!! Yay! Best shower EVER!!